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julia kristina counselling

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  • How to Stop Intrusive Thoughts and OverthinkingJulia Kristina Counselling24:48May, 202210.1Kbackgroundvideo thumbnail for: How to Stop Intrusive Thoughts and Overthinking
  • This is What to Do When You're TriggeredJulia Kristina Counselling24:52Mar, 20229.9Kbackgroundvideo thumbnail for: This is What to Do When You're Triggered
  • How to Stop Worrying About the FutureJulia Kristina Counselling16:30Mar, 20227.7Kbackgroundvideo thumbnail for: How to Stop Worrying About the Future
  • How To Handle Feeling Left OutJulia Kristina Counselling20:25Nov, 202117.7Kbackgroundvideo thumbnail for: How To Handle Feeling Left Out
  • 5 Ways Process Your Emotions with WritingJulia Kristina Counselling16:33Jan, 202211Kbackgroundvideo thumbnail for: 5 Ways Process Your Emotions with Writing
  • Respond, DON'T React When You're TriggeredJulia Kristina Counselling15:39Oct, 202122.3Kbackgroundvideo thumbnail for: Respond, DON'T React When You're Triggered
  • All Or Nothing Thinking: A Cognitive Distortion that Leads to AnxietyJulia Kristina Counselling17:58Jan, 202211.4Kbackgroundvideo thumbnail for: All Or Nothing Thinking: A Cognitive Distortion that Leads to Anxiety
  • What to Do When Life Is Not Going Your WayJulia Kristina Counselling22:10Feb, 20227Kbackgroundvideo thumbnail for: What to Do When Life Is Not Going Your Way
  • 5 Ways Emotionally Intelligent People Manage ConflictJulia Kristina Counselling26:44May, 202131.2Kbackgroundvideo thumbnail for: 5 Ways Emotionally Intelligent People Manage Conflict
  • 5 Mindset Shifts that Will Make You UnstoppableJulia Kristina Counselling21:00Jun, 202125Kbackgroundvideo thumbnail for: 5 Mindset Shifts that Will Make You Unstoppable
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